Showing posts with label Elliptical. Show all posts
Showing posts with label Elliptical. Show all posts

Tuesday, September 1, 2009

2009-09-01 Workout

Got on the bike for 3 miles this morning. Then I walked and Ran 1.8 miles today. Also id a abbreviated circuit (about 5 machines).

Sunday, February 8, 2009

2009-02-08 My Run Today

Wasn't a run.

Did the elliptical for 50 minutes.