2009-08-22 Lawn cross train

Mowed the lawn today. It felt like an episode of extreme lawn mowing because it was very hot and humid. No need to head to the gym today, i sweat more while mowing than any recent run I can remember.

2009-03-14 My Run Today

Ran outside today. In Norwell. In an area where many of the roads had names containing the word 'hill'. Needless to say this wasn't the most elegant run ever.

Ran 3.3 miles today. Wanted to run in prep for tomorrows race.

my 5k time was under 36 minutes. Not bad i think.