Thursday, May 21, 2009

Runners World Quote of the Day

"Running is a statement to society. It is saying 'no' to always being on call, to sacrificing our daily runs for others' needs. When we run we are doing something for ourselves."

Phoebe Jones, runner

Wednesday, May 6, 2009

2009-05-06 My Run Tonight

It's never a good start to a night or morning at the gym when you realize you didn't completely shut off the ipod.

Tonight would not be an exception.

After the initial short lived relief when the ipod started playing things went downhill. The ipod played for about a minute then paused. then about 30 seconds. Then not at all. There would be no joy in mudville today.

Ran 5.3 miles. Not a banner run, but I'll take it happily.

Tuesday, May 5, 2009

2009-05-05 Telling Everyone..

I'm sure many people reading this have gotten my same speech / explanation / justification about why I was telling you about it... More than just comedic relief etc...

Well... Not that 1 telling one more person makes a difference, but I did tell Dr Colleen about the blog this past week.

Saturday, May 2, 2009

2009-05-02 Cross Training

Another Cross Training day working on the lawn... :)