The spinning class is really annoying to listen to. Thank goodness this week I had the iPod. I really had to crank the volume, but could still hear the screeching of the instructor.
My run was really good today... thinking that somehow I ran better because of the Spinning class, trying to drowned it out and not let it effect me.. :) Guess it isn't so bad....
Got to the Gym at about 5:40am.
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