.
It was a nice run. Bumped up the speed just a little over the whole run.
Felt really good.
Got to the gym about 12:30.
Went in the hot tub after for 15 minutes.. oohh.. ahh... what a nice reward.
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This is my running log. It is hopefully another motivator for me to run each morning or each day. I hope that others can learn something from it, maybe lots and lots what not to do, but the point is really that its a motivator for me. And the name: well run fat boy run (the name of the movie) was taken, so this is what you get for thinking of something second...
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2009
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February
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- 2009-02-28 My Run Today
- Jim's Gym Pet Peeves #1
- 2009-02-26 My Run This AM
- 2009-02-24 My Run this AM
- 2009-02-23 My Run This AM
- Arriva Headphones Arrived
- Weekly Mileage 2/21
- 2009-02-20 My Run This AM
- Ras na hEireann USA
- 2009-02-17 My Run Today
- New Headphones for shuffle
- 2009-02-16 My Run This AM
- New Running Sneakers
- 2009-02-15 My Run Today
- My Gym
- Weekly Mileage 2/14
- Nike.com Clearance
- 2009-02-12 My Run Today
- 2009-02-10 My Run Today
- 2009-02-09 My Run Today
- 2009-02-08 My Run Today
- Jim went to the Gym
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February
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