Good news 1, picked up Grady on the way to the gym. He gave it a test workout.
Good news 2, we both actually woke up before 5:15am.
Well... Third run after starting back at it certainly isn't the charm. Todays run was all about the shin splints. At this point I'm happy to call the week Jim 2 - Shin splints 1.
Did a slow 55 minutes on run, walk/recover, run, ....
Subscribe to:
Post Comments (Atom)
Posts
No comments:
Post a Comment