Wednesday, March 4, 2009

2009-03-04 My Run Tonight

What a difference a day makes.

Ran 6.1 miles today, easy going. Got to the gym at 7:20pm or so.

Perhaps it helped that i was all gadgeted up. I should have read the manual more closely, figured out the placement of the heart rate monitor, and likely calibrated the food pod ahead of time. Live and learn.

More details on the geekery in another post.

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