Thursday, February 12, 2009

2009-02-12 My Run Today

Ran 5.65 miles today.

The spinning class is really annoying to listen to.  Thank goodness this week I had the iPod.  I really had to crank the volume, but could still hear the screeching of the instructor.

My run was really good today...  thinking that somehow I ran better because of the Spinning class, trying to drowned it out and not let it effect me.. :)  Guess it isn't so bad....

Got to the Gym at about 5:40am.

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