Jim went to the Gym

So.  The reason for this blog... to keep me motivated.  If it is either interesting or helpful to others then that's great.  But this is really only for me.  Sorry to sound selfish, but that's the point.

I started running in early December last year (2008) and have been running now 5 or 4 times a week.  I'm up from feeling like my shins were going to fall off and having to stop 4 times while trying to run, to running 5.5 miles while feeling pretty good.

So this is the blog.. read it if it helps.