Tuesday, February 24, 2009

2009-02-24 My Run this AM

Ran 5.91 miles this am. 1230 calories. Not sure about calories yesterday now, maybe I was off by 100?

Weighed myself today (No; I won't be telling the world the details) but some good movement in the right direction, though I don't want a single reading to get me all psyched up.

Got to the Gym at 5:29. Fewer people there early on, but it seems that created a rush by the time I was leaving.

The headphones worked better today, still slipped off, but this was after about 60 minutes instead of 40, so maybe I'm getting them into the right shape, we'll see...

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