Tuesday, February 17, 2009

2009-02-17 My Run Today

Ran 5.96 miles today.

This seems disappointing, until I point out that I was going for 5.75 miles...  
While running I was also trying to figure out how long it would take me to run a 5K... (More on this in some other post).

Ran for standard 70 minutes with 2 cool down minutes.

Burned 1230 calories.  Yeah.

Got to the Gym and was running by 7:45pm.  

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