Monday, February 16, 2009

2009-02-16 My Run This AM

Ran this morning.  Got to the Gym at about 5:30am.

Ran 5.6 miles.  Had to make a pit stop after 30 minutes.  :(

The last 40 minutes were brutal.  Couldn't wait for the 2 minute cooldown.
I did push it at the end and ran at 5.2 miles an hour.

This was also the first time I was running with the new sneakers.  My feet were hurting a little, but at the end felt really good.  I'm not sure there will be much of any break-in time for these Saucony sneakers becaue they are pretty soft on top.

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